Nutritional Advice and Guidance for Vegetarians: Essential Amino Acids and Protein for Healthy Hair

Learn how essential amino acids and protein are vital for hair health, especially for vegetarians. Discover the best foods to prevent hair loss and promote growth. Book a consultation for personalised... ...more

Hair loss ,Hair shedding vegetarian &Nutrition

July 15, 2024•4 min read

Which Shampoos Can Regrow Hair?

Discover the truth about hair regrowth shampoos. Learn how frequent washing promotes a healthy scalp and explore effective hair care tips for optimal hair growth. ...more

Hair loss ,Shampoos

June 03, 2024•3 min read

How Often Should I Wash My Hair?

Discover the science behind how often to wash your hair. Learn about the impact on hair growth, dandruff management, and maintaining a healthy scalp. Debunk myths and get expert advice for men and wom... ...more

Shampoos

May 20, 2024•3 min read

What Vitamins Should I Take to Stop My Hair Falling Out?

Learn about the vitamins essential for preventing hair loss. Discover the causes of hair shedding, the importance of proper diagnosis, and expert advice on maintaining healthy hair. ...more

Hair loss ,Hair shedding Vitamins &Supplements

May 05, 2024•6 min read

Menopausal Hair Loss: Understanding and Addressing the Changes

Menopausal hair loss is common but manageable. Discover symptoms, treatments, and the importance of early diagnosis. Book a consultation at Ruth Collis Trichology for a personalised treatment plan to ... ...more

Hair loss ,Menopause

June 27, 2023•4 min read

How to Stop Hair Shedding: Causes, Diagnosis, and Treatment

Discover the causes of hair shedding, effective treatments, and the importance of early diagnosis. Learn how to prevent excessive hair loss with expert advice on managing stress, diet, and proper hair... ...more

Hair loss ,Hair shedding

June 12, 2023•4 min read